First Watch Eggs Benedict Price, Calories & Ingredients 2025 Updated
Breakfast can be confusing when menus have too many choices. It’s hard to know what’s worth your money. You want something fresh, filling, and delicious.
The First Watch Eggs Benedict is a fan favorite. Cage-free poached eggs sit on toasted ciabatta with smoky ham and fresh greens. Everything is topped with creamy, house-made hollandaise. Every bite is flavorful and satisfying.
Continue to read, and you will explore the price ($13.79), calories (660 Cal), ingredients, how to get it, and customization options below.
See the Complete First watch menu with prices

2761.44 kJ | 660 kcal
First Watch classic Benedict: two poached cage-free eggs on toasted ciabatta, layered with smoked ham and vine-ripened tomato, topped with creamy hollandaise sauce. Served alongside lemon-dressed organic mixed greens.
Nutrition Facts
If you are watching calories or trying to eat healthier, knowing the nutrition of First Watch Eggs Benedict is essential. One serving can be surprisingly filling and nutritious.
660 kcal
calories
35.0g
fat
12.0g
saturated fat
0g
trans fat
9.0g
sugars
2035mg
salt/sodium
42.0g
protein
42.0g
carbs
4.0g
fiber
Allergens
If you have food allergies, ask the server before ordering. First Watch Eggs Benedict contains the following Allergens:
Try Also: First Watch Floridian French Toast
Ingredients

The secret to the delicious taste lies in fresh, quality ingredients. Understanding each component helps you choose the right Benedict variation.
| Ingredient | Calories |
|---|---|
| Toasted Ciabatta | 150 |
| Whipped Butter | 39 |
| Smoked Ham | 180 |
| Tomatoes | 7 |
| Cage-Free Eggs | 143 |
| Hollandaise | 74 |
| Fresh Herbs | 1 |
| Lemon-Dressed Organic Mixed Greens | 70 |
Substitutions
Select to customize and update nutrition.
| Substitution | Calories |
|---|---|
| Scrambled Egg Whites | 60 |
| Cup of Fresh, Seasonal Fruit | 80 |
| Fresh, Seasoned Potatoes | 320 |
| Whole Grain Artisan Toast with All-Natural House Preserves & Whipped Butter | 330 |
| Gluten-Free Toast with All-Natural House Preserves | 150 |
Visit Also: First Watch Brunch Menu
Seasonal or Limited-Time Benedicts at First Watch
First Watch updates its menu seasonally to keep things fresh. Seasonal Benedicts often include unique vegetables, proteins, and sauces.
| Season | Benedict | Ingredients |
|---|---|---|
| Spring | Spring Veggie Benedict | Fresh herbs, asparagus, tomato, light hollandaise |
| Fall | Fall Harvest Benedict | Roasted turkey, spiced hollandaise, roasted veggies |
Best Sides to Pair with Eggs Benedict

Pairing the right side can make the experience even better:
Visit Also: First Watch Juice Menu
First Watch App & Delivery Options
You can enjoy First Watch Eggs Benedict even at home:
Ask for hollandaise separately to prevent soggy bread
FAQs
Conclusion
The First Watch Eggs Benedict is a delicious and filling choice with fresh ingredients and rich flavor. At $13.79 and 660 calories, it offers good value for a classic brunch favorite. With easy customization, tasty sides, and convenient ordering through the app or delivery, it’s a great option to enjoy anytime of the day in 2025.