Delicious First Watch French Toast, showcasing golden-brown slices topped with berries and a sprinkle of powdered sugar.

First Watch French Toast Price & Calories 2026

BySebastian Lee

Craving something sweet, warm, and comforting for breakfast? Then, First Watch French Toast is just what you need. This golden-brown favorite brings together the perfect blend of flavor and texture, offering a fresh twist on the classic morning dish.

Whether you prefer thick brioche slices sprinkled with powdered sugar or topped with fresh seasonal fruit, every bite feels like comfort on a plate. In this guide, we’ll explore the most popular French Toast options at First Watch menu that you’ll definitely want to try.

First Watch French Toast

3179.84 kJ | 740 kcal

The First Watch French Toast is golden, fluffy, and full of buttery flavor. Its soft texture, light sweetness, and warm aroma make it a true breakfast delight. Each bite feels comforting, fresh, and perfectly made to start your day right.

French Toast: $11.29 Order Now

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Why Choose First Watch French Toast?

Tired of plain breakfasts? First Watch French Toast brings comfort and quality to your morning. Each slice is made from soft brioche or challah bread, dipped in a rich egg mix, and grilled until golden and fluffy. 

There are no heat lamps or deep fryers,  just fresh, made-to-order goodness. Topped with fresh fruits, real maple syrup, and a touch of powdered sugar, it’s simple, sweet, and full of flavor. A warm, homemade-style breakfast that makes every bite worth waking up for.

First Watch French Toast Nutrition Info

If you care about what’s on your plate, here’s a full look at the nutrition facts. This isn’t a diet meal, but it’s surprisingly balanced for something that tastes this good.

View Nutrition Summary

740 kcal

calories

27.0g

fat

9.0g

saturated fat

0g

trans fat

63.0g

sugars

650mg

salt/sodium

19.0g

protein

103.0g

carbs

3.0g

fiber

Allergen

First Watch French Toast is made fresh every day with simple, natural ingredients. But it may have some common allergens. Here’s what to keep in mind:

  • Egg
  • Milk
  • Soy 
  • Wheat 
  • Gluten

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Ingredients

The fresh and seasonal ingredients used to make the first watch French Toasts are given below:

A collection of ingredients for homemade First Watch French Toast, bread, including flour, yeast, salt, and water, arranged on a wooden surface.
  • Challah Bread (296 Calories)
  • French Toast (175 Calories)
  • Whipped Butter (83 Calories)
  • Powdered Cinnamon Sugar
  • Mixed Berry Compote (39 Calories)
  • Syrup (150 Calories)

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Customization options

Want to make your First Watch French toast even better? Here are a few easy ways to upgrade your plate:

A table displaying four plates of food, highlighting a delicious serving of First Watch French toast.
  • Add a side of bacon or sausage (This is Perfect if you want a little more protein with your sweet breakfast)
  • Ask for extra berry compote or syrup (For those who love a richer, fruitier flavor)
  • Choose gluten-free bread (Many locations offer this option if you’re avoiding gluten)
  • Turn it into a combo (Pair it with eggs or avocado toast for a fuller, balanced meal)

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Gluten-Free Options for First Watch French Toast

No, the French toast is not naturally gluten-free, but if you want to avoid gluten, you can still enjoy a delicious breakfast at First Watch. Try the Fresh Fruit & Yogurt Bowl ( skip the granola) or go for Avocado Toast made with gluten-free bread. Their omelets and scrambles are naturally gluten-free and full of protein. Craving something sweet? The Berry Compote Side, just like on their French Toast, is naturally gluten-free and perfectly safe to enjoy.

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Vegan Options for First Watch French Toast

Many people ask if First Watch French Toast is vegan. Sadly, the original version doesn’t have eggs, milk, or butter. But the good news is you can make a tasty vegan version at home! Just swap:

  • Eggs (for a flaxseed or chia egg (1 tbsp seeds + 3 tbsp water)
  • Milk (for almond or oat milk)
  • Butter (for coconut oil or vegan butter)
  • Bread (for vegan challah or brioche)
  • Whipped topping (for coconut cream or dairy-free whipped cream)

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How to Make First Watch French Toast at Home

PREP TIME

10 mins

COOK TIME

10 mins

TOTAL TIME

20 mins

COURSE

Dessert

CUISINE

American

SERVINGS

2

Ingredients

  • 4 slices thick-cut challah bread
  • 3 large eggs
  • ½ cup whole milk
  • 1 tbsp sugar
  • ½ tsp vanilla extract
  • ¼ tsp ground cinnamon
  • 1 tbsp butter (for cooking)
  • Toppings (whipped butter, powdered sugar, warm berry compote)

Step-by-Step Instructions

Step-by-step guide on making First Watch French Toast at home, featuring ingredients and cooking instructions.
  • Prepare the custard: In a bowl, whisk together eggs, milk, sugar, vanilla, and cinnamon until smooth.
  • Dip the bread: Take each slice of challah bread and dip it into the egg mixture. Let it soak for about 10 seconds per side, allowing it to absorb the custard without becoming soggy.
  • Heat the pan or griddle: Place a non-stick pan or griddle over medium heat. Add butter and let it melt, coating the surface.
  • Cook the French toast: Place the soaked bread slices in the hot pan. Cook 2–3 minutes per side until golden brown and slightly crisp on the edges.
  • Add toppings and serve: Place the cooked slices on a plate. Top with whipped butter, sprinkle powdered sugar, and drizzle with warm berry compote.

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Best Pairing with French Toast

What goes best with your First Watch French Toast? Try these delicious menu pairings that complete your breakfast:

  • Applewood-Smoked Bacon
  • Farm-Fresh Eggs
  • Avocado Toast
  • Morning Meditation Juice
  • Project Sunrise Coffee
  • Side of Seasoned Potatoes
  • Fresh Fruit Bowl

Where You Can Order French Toast from First Watch

Craving French Toast First Watch? Getting it is super easy! You can enjoy it any way that fits your day:

  • Dine in at any nearby First Watch location.
  • Order online through the official First Watch website or app
  • Use delivery apps like DoorDash, Uber Eats, or Grubhub (availability may vary by area)

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Conclusion

Looking for a breakfast that feels special? First Watch French Toast is the best choice for just $11.29 includes 740 calories. It brings café-quality flavor with fresh ingredients and made-to-order perfection. The moment you taste it, you will notice the warm cinnamon flavor, soft texture, and buttery finish that feels just like homemade, only better. It’s made fresh, never rushed, and served with the kind of care that makes every bite special.

If you are tired of the same old pancakes or waffles, this is the upgrade your morning needs. First Watch French Toast turns a simple dish into something memorable, cozy, flavorful, and perfectly satisfying.

FAQs

It’s made from thick-cut brioche or challah bread, dipped in a rich egg custard, grilled until golden, and topped with fresh fruits, real maple syrup, and powdered sugar.

The classic version is not vegan; It has eggs, milk, and butter. But you can make a plant-based version at home using vegan bread, plant-based milk, flax eggs, and dairy-free toppings.

The regular French toast contains wheat and isn’t gluten-free. However, you can enjoy other gluten-free breakfast options at First Watch, like omelets, scrambles, avocado toast on gluten-free bread, or a fresh fruit bowl.

Yes! Using thick-cut challah bread, eggs, milk, cinnamon, and vanilla, you can recreate it at home. Top with butter, powdered sugar, and berry compote for the full café-style experience.

Yes! First Watch often offers limited-time seasonal flavors, like Wild Berry Lavender or Raspberry Ricotta, giving you a fresh twist on the classic dish.

It’s freshly made to order, never pre-cooked or kept under heat lamps. The combination of premium bread, rich custard, and fresh toppings creates a soft, flavorful, and perfectly balanced breakfast.