First Watch Vegan options Price, Calories & Customization tips in 2025
Finding a satisfying vegan breakfast can be challenging. Many restaurants only offer a simple fruit bowl or basic salad, but First Watch stands out with fresh, hearty, and flavorful plant-based meals made from real, seasonal ingredients.
Here, we will explore the best First Watch vegan options, along with prices, calories, and simple customization tips to help you enjoy a delicious plant-based breakfast or brunch. Keep reading to learn exactly what to order and how to make the most of the vegan menu.
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Why First Watch Vegan Options Is a Great Choice?
First Watch isn’t a typical brunch spot. Every meal is cooked fresh, so making vegan changes is easy. They use simple, fresh ingredients like avocado, greens, coconut milk, and whole grains, making meals wholesome and satisfying.
What sets First Watch apart is flexibility. Favorites like Avocado Toast, the Power Wrap, or Veggie Burger can easily be made vegan. With almond and oat milk available and staff who know vegan options, eating plant-based here is simple and enjoyable.
Complete List of First Watch Vegan Options
Here’s a closer look at the top vegetarian picks. If you follow a vegetarian diet, you’ll find plenty of fresh, filling, and well-balanced First Watch Vegan Options to enjoy, including:
$ 12.99 | Kcal: 580

A.M. Superfood Bowl
$ 13.29 | Kcal: 900

$ 11.29 | Kcal: 500

Market Veggie
$ 11.99 | Kcal: 700

$ 13.99 | Kcal: 710

Veggie Burger
$ 11.99 | Kcal: 800
Read Also: First Watch Catering Menu
Build Your Own Vegan or Vegetarian Plate
Want to create your own plant-based meal? First Watch makes it easy. Mix and match simple, fresh sides to build a balanced First Watch Vegan Options, such as:

First Watch Vegan Options Sides & Add-Ons
Sometimes the best vegan meals come from the sides. At First Watch, sides are fresh, flavorful, and offer plenty of variety. Mix two or three to create your own satisfying vegan plate.
| Side | Vegan Status |
|---|---|
| Fresh Seasonal Fruit | Vegan |
| Breakfast Potatoes | Vegan (ask for no butter) |
| Lemon-Dressed Organic Greens | Vegan |
| Whole-Grain or Gluten-Free Toast | Vegan (no butter) |
| Black Beans | Vegan |
| Avocado Slices | Vegan |
Drinks & Beverages from the First watch vegan menu
Finding vegan drinks at brunch can be tricky, but First Watch makes it easy. All beverages are fresh, plant-based, and free from artificial syrups or mixes.

| Item | Price | Calories | Description |
|---|---|---|---|
| Kale Tonic | $5.79 | 130.00 | A refreshing mix of kale, apple, cucumber, and lemon. |
| Morning Meditation | $5.79 | 140 | A vibrant blend of beet, orange, ginger, and turmeric. |
| Freshly Brewed Iced Coffee | $4.29 | 210 | A smooth, plant-based coffee perfect for any time of day. |
| Herbal Teas | $5.49 | 0 | Made with dried herbs like chamomile, mint, and lemongrass for natural flavor. |
Most locations also serve almond and oat milk for lattes or cappuccinos. If you’re unsure, just ask your server; they’ll let you know what’s available that day.
Visit Also: First Watch Juices Menu
Customization Tips
First Watch vegan options are flexible; almost any dish can be made vegan with a few easy swaps. Here’s a quick guide to customizing your meal.
| Non-Vegan Ingredient | Vegan Swap Option |
|---|---|
| Butter | Avocado or Olive Oil |
| Eggs | Extra Veggies or Black Beans |
| Cheese | Avocado or Salsa |
| Dairy Milk | Almond or Oat Milk |
| Pesto Mayo | Mustard or Hummus |
| Brioche Bun | Whole-Grain Toast |
Does First Watch Have a Dedicated Vegan Menu?
No, it doesn’t have a separate First Watch vegan Options, but many dishes can be made vegan with simple swaps. Everything is cooked fresh, so customization is easy.
You can just tell your server what to skip, and they will help you find the best vegan options.
Conclusion
Finding great vegan food doesn’t have to be a challenge, and First Watch proves it. Their menu, though not fully vegan, offers plenty of fresh and flexible dishes that can be customized to fit your plant-based lifestyle.
From the creamy Avocado Toast to the colorful A.M. Superfood Bowl, every bite shows that eating vegan can be satisfying, flavorful, and fun. So next time you’re out for brunch, don’t overlook First Watch. Explore, customize, and enjoy a First Watch vegan Options meal that feels made just for you.
