Parma Skillet Hash First Watch Price, Calories & Nutrition in 2026

Name: Parma Skillet Hash First Watch
Brand: First Watch
Price: 13.79 USD
Availability: InStock

Looking for a breakfast that’s more exciting than plain eggs and toast?

Skillet Hash First Watch is a fresh, flavorful dish made with crispy potatoes, eggs, cheese, and vegetables cooked in a hot skillet using real, fresh ingredients. It’s warm, hearty, and designed to make breakfast more satisfying.

Discover the Parma Skillet Hash at First Watch for $13.79, a flavorful breakfast made with crispy potatoes, sausage, eggs, and cheese. Includes nutrition details and an easy homemade recipe or explore the full first watch menu.

5690.24 kJ | 1360 kcal

The Parma Skillet Hash First Watch is a hearty mix of crispy potatoes, savory Italian sausage, and sunny-side-up eggs topped with melted Parmesan and mozzarella.

It’s rich, cheesy, and full of comforting breakfast flavor. The Parma Skillet Hash is part of First Watch’s premium breakfast menu.

Parma Skillet Hash: $13.79 Order Now

Table of Contents

What Is Parma Skillet Hash First Watch?

Four skillets filled with eggs, bacon, and vegetables, showcasing the Parma Skillet Hash First Watch restaurant.

A Parma skillet hash first watch is a hearty breakfast cooked and served in a hot skillet. It usually includes golden potatoes, fresh vegetables, melted cheese, and eggs on top. At First Watch, every skillet is cooked to order. The potatoes are browned until crispy. The cheese melts just right. The eggs are made your way soft, runny, or firm. Everything comes together to make a filling and balanced meal. Each bite gives you something different a bit of crunch, a bit of softness, and a lot of flavor.

Visit Also: The Works Omelet First Watch Calories, Nutrition & Prices

Nutritional Facts

Let’s face it delicious food is great, but knowing what’s in it matters too. The Parma Skillet Hash First Watch is hearty, yet balanced enough for a full meal. Here’s a quick breakdown:

View Nutrition Summary

1360 kcal

calories

85g

fat

30g

saturated fat

trans fat

10.0g

sugars

1550mg

salt/sodium

48g

protein

88.0g

carbs

fiber

Allergens in Skillet Hash First Watch

If you’re watching out for food sensitivities, it’s good to know what’s in your skillet. The Parma Skillet Hash first watch includes several common allergens:

Allergen	Present
Eggs	Yes
Dairy (Cheese)	Yes
Gluten (Toast Side)	Yes
Soy	No
Peanuts / Tree Nuts	No
Shellfish	No

Is Parma Skillet Hash Gluten-Free?

The Parma Skillet Hash First Watch itself is mostly gluten-free, but the toast on the side is not. The potatoes, sausage, veggies, and eggs are all naturally gluten-free. To enjoy a gluten-free version, ask for no toast or choose gluten-free bread available at most locations.

Confirm that your meal is cooked separately to avoid cross-contamination. That way, you can enjoy the same great flavor without worrying about gluten.

Why is the Parma Skillet Hash First Watch most famous?

The Parma Skillet Hash is one of the most loved menu items. It’s a mix of Italian-style ingredients cooked to perfection. Here’s what it includes: Two cage-free eggs cooked any way you like, Crushed red bliss potatoes as the base, Italian sausage for a rich, savory taste, Roasted cremini mushrooms, onions, and tomatoes for depth and freshness, and melted Parmesan, mozzarella, and fresh herbs for creamy flavor.

It’s served hot in a skillet, with whole-grain toast on the side. Each ingredient adds something unique to the sausage, bringing spice, the cheese adds creaminess, and the veggies give it balance.

Try Also: First Watch Frittata Rustica Price & Calories

Ingredients

The Parma Skillet Hash First watch has the following ingredients, which are listed below. Everything blends beautifully.

It’s a warm, filling meal that feels both homestyle and restaurant-quality.

Italian sausage
Two Cage Free Eggs
Mushrooms & onions
Roasted tomatoes
Parmesan & mozzarella
Potatoes
Eggs
Herbs

Visit Also: First Watch Ham and Gruyere Melt Price & Calories

Why Parma Skillet Hash first watch is a must-try

This dish is loved because it is balanced, tasty, and not too heavy. It combines crispy potatoes, creamy cheese, and spicy sausage in every bite, giving you a full meal in one pan.

Customers enjoy it for being fresh, filling, and never greasy, making it one of the most popular skillet items at First Watch. It arrives hot and sizzling with a rich aroma of herbs and cheese, making it a memorable breakfast choice.

Try Also: First Watch Baja Turkey Burger Price & Calories

How to Make Parma Skillet Hash at Home

Craving the Parma Skillet Hash first watch but can’t make it to a First Watch restaurant? Don’t worry you can easily recreate it in your own kitchen.

This recipe captures the same comforting flavors with simple ingredients you probably already have.

PREP TIME

10 mins

COOK TIME

20 mins

TOTAL TIME

30 mins

COURSE

Dessert

CUISINE

American

SERVINGS

2-Cookies

Ingredients

2 medium red potatoes, diced
2 eggs (preferably cage-free)
2 oz Italian sausage, crumbled
¼ cup mushrooms, sliced
¼ cup tomatoes, diced
¼ cup shredded mozzarella + 1 tbsp Parmesan
1 tbsp olive oil
Fresh herbs, salt, and pepper to taste

Instructions

Four-step guide to cooking eggs in a skillet for Parma Skillet Hash First Watch restaurant.

Cook the Potatoes
Heat olive oil in a medium skillet over medium heat. Add diced potatoes and cook until they’re golden and crispy, about 8–10 minutes.
Brown the Sausage
Add the crumbled Italian sausage to the skillet. Stir and cook until it’s nicely browned and fully cooked.
Add the Veggies
Toss in the mushrooms and tomatoes. Sauté for 2–3 minutes until the vegetables soften and release their flavor.
Add the Cheese
Sprinkle mozzarella and Parmesan evenly over the skillet. Let it melt and mix slightly to coat the potatoes and sausage with that creamy, cheesy goodness.
Top with Eggs
Cook your eggs your favorite way fried, poached, or scrambled. Gently place them on top of the skillet hash.
Finish and Serve
Add a sprinkle of fresh herbs, salt, and pepper. Serve hot with a slice of toast or avocado on the side.

Customization Tips for Your Skillet Hash

One of the best things about First Watch is that you can easily make your meal your way. Whether you want it lighter, cheesier, or gluten-free, here’s how to customize your Parma Skillet Hash perfectly:

Choose Your Egg Style: Like your eggs soft and creamy? Go for poached. Prefer something more filling? Try scrambled or over easy the choice is all yours.
Swap Your Toast: You can replace the regular toast with sourdough for extra flavor or gluten-free bread if you’re avoiding gluten. (A small extra charge may a

Visit Also: Purple Haze Drink First Watch Price & Calories

Is Parma Skillet Hash First Watch a Healthy Choice?

The Parma Skillet Hash First Watch is a comfort food classic rich, flavorful, and satisfying. However, it’s more on the indulgent side than a light breakfast option. Still, there are easy ways to make it healthier without losing its delicious taste:

Skip or reduce the cheese to lower fat and calorie content.
Replace the sausage with a leaner option like turkey sausage or grilled chicken.
Ask for egg whites instead of whole eggs for extra protein and fewer calories.

While it’s not the best match for a low-fat diet, this dish works great for anyone looking for a balanced meal with high protein and complex carbs to stay full and energized.

Where to Order the Parma Skillet Hash

You can enjoy the Parma Skillet Hash at any First Watch restaurant across the United States. It’s served fresh during breakfast and brunch hours, usually from 7:00 AM to 2:30 PM.

If you prefer to enjoy it at home, you don’t have to miss out. First Watch also offers online ordering and delivery through trusted partners like:

First Watch App
DoorDash
Uber Eats
Grubhub

Best Pairings with First watch Parma Skillet Hash

Want to make your skillet hash meal even better? Try pairing it with one of First Watch’s signature sides or drinks.

These combos not only balance the flavor but also make your meal feel more complete. Here are some popular pairings you can try:

Item	Why It Works
Million Dollar Bacon	Adds a sweet and smoky crunch on the side
Fresh fruit bowl	Gives a refreshing break from the rich skillet flavors
Morning Meditation Juice	Bright mix of orange, beet, and turmeric to refresh your palate
Iced Coffee or Cold Brew	Perfect for those who love a bold caffeine kick
Avocado Toast	Light and buttery, balances out the skillet’s richness

Conclusion

The Parma Skillet Hash First Watch isn’t just breakfast it’s an experience. It combines simple ingredients, fresh cooking, and bold flavors into one satisfying skillet. If you’re new to First Watch, this dish is the best place to start. It’s packed with comfort, flavor, and just the right touch of indulgence.

So next time you walk into a First Watch, skip the usual eggs and toast and order the Parma Skillet Hash instead. Once you taste that perfect blend of potatoes, cheese, and Italian sausage, you’ll understand why it’s one of their most popular dishes.

Read Also: First Watch BLTE Price & nutrition

FAQS

It’s a hearty breakfast skillet made with crispy red potatoes, Italian sausage, mushrooms, onions, tomatoes, and melted mozzarella and Parmesan cheese all topped with two cage-free eggs. It’s served hot in a skillet with a side of toast.

The price usually ranges from $13.49 to $14.29, depending on your location. Add-ons like avocado or fresh juice cost a little extra.

The main dish ingredients are gluten-free, but the side of toast isn’t. You can request gluten-free bread or skip the toast to make your meal completely gluten-free.

On average, it contains around 1360 calories. It’s a full, filling meal designed to keep you satisfied through the morning.

It’s rich and cheesy with a savory Italian flavor. The potatoes are crispy, the sausage adds spice, and the cheese gives it a smooth finish. Each bite has a balance of texture and taste.

Definitely! Many customers choose the Parma Skillet Hash for brunch because it’s hearty and pairs perfectly with drinks like Morning Meditation Juice or Iced Coffee.

Yes, you can. First Watch allows you to adjust ingredients for example, choose egg whites instead of whole eggs, skip cheese, or add extra veggies to match your preference.

Besides Parma, you’ll find options like Farmhouse Skillet Hash, Market Skillet Hash, and Chile Chorizo Skillet Hash. Each one has its own flavor profile from spicy to veggie-loaded.

Absolutely. It’s one of the most ordered dishes at First Watch. If you’re visiting for the first time, this skillet is a must-try flavorful, filling, and perfectly cooked every time.