First Watch Brunch Menu Calories & Brunch Pictures 2025
Going to brunch hungry can be overwhelming with First Watch huge menu. You want something fresh and filling, but choosing wrong can leave you full of regret or overspending.
Don’t worry, I’ve got you. Explore the First Watch brunch menu with prices, calories, best dishes, and drinks. Discover healthy options, top favorites, and brunch pictures for the perfect meal.
See the First Watch menu with prices
What Makes First Watch Different?
First Watch isn’t just another breakfast place. It’s a daytime café known for fresh ingredients and chef-style dishes. They open early and close by mid-afternoon, so the brunch vibe always feels calm and relaxed.
They update their menu with seasonal items, use high-quality ingredients, and cook everything fresh without fryers or microwaves. That’s why their brunch feels more homemade and higher quality than typical fast-food spots.
Full First Watch Brunch Menu With Prices & Calories

First Watch offers a varied menu that spans traditional breakfast items, omelets, power bowls, salads, and sandwiches, which are available during their brunch hours (typically 7:00 am to 2:30 pm daily).
Here are some of the items you can find on the First Watch brunch menu:
From the Griddle
$ 7.79 | Kcal: 670

Lemon Ricotta Pancakes
$ 12.79 | Kcal: 1250
$ 10.79 | Kcal: 590
$ 13.29 | Kcal: 820

$ 11.29 | Kcal: 740
Omelets & Benedicts
$ 13.79 | Kcal: 1140
$ 13.29 | Kcal: 480
$ 13.79 | Kcal: 1120

Classic Benedict
£ 2.49 / Kcal: 312

Smoked Salmon Benedict
£ 4.99 / Kcal: 321
Hash & Specialties
$ 12.99 | Kcal: 580
$ 13.99 | Kcal: 1250
$ 13.99 | Kcal: 1150

A.M. Superfoods Bowl
$ 13.29 | Kcal: 900

Elevated Egg Sandwich
$ 13.29 | Kcal: 1060

Biscuits & Turkey Saus. Gravy with Eggs
$ 12.79 / Kcal: 950
$ 11.29 | Kcal: 500
salads
$ 12.49 | Kcal: 940
$ 12.49 | Kcal: 820
$ 12.49 | Kcal: 980
$ 12.49 | Kcal: 770
Drinks
$ 5.79 | Kcal: 140
$ 5.79 | Kcal: 130
$ 5.79 | Kcal: 230
$ 4.29 | Kcal: 210
$ 5.79 | Kcal: 370
Honey Caramel Crunch Iced Coffee
$ 5.79 | Kcal: 440
Best First Watch Brunch Menu Items
If you’re overwhelmed by the size of the First Watch brunch menu, start here. These top picks are customer favorites, highly reviewed, and great for someone visiting for the first time. Here top 7 Best Picks for the brunch at First Watch
Low-Calorie Brunch Options
Not every brunch has to be heavy. The First Watch brunch menu contains several lighter dishes for readers who want something nutritious but still satisfying. Here are some solid, healthy options:
High-Protein Options
Some people eat brunch after working out, while others want a meal that keeps them full and energized. The First Watch brunch menu has plenty of high-protein options.
Best Drinks to Pair With Your First Watch Brunch
Your brunch isn’t complete without a refreshing drink. First Watch offers a mix of classic and trendy beverages that balance your meal perfectly.
Best Times to Visit First Watch for Brunch
The best brunch time for First Watch is typically between 10:00 AM and 2:00 PM, as this falls within the traditional brunch window and First Watch’s breakfast service extends until 2:30 PM. For the most relaxed experience, consider going earlier, but be prepared for a wait, as it is a popular brunch spot.
Conclusion
The First Watch brunch menu has something for everyone, from healthy bowls to sweet pancakes and hearty omelets. Fresh ingredients and seasonal dishes make every meal delicious and satisfying.
Pair your favorite dish with a refreshing drink like Morning Meditation or Purple Haze for the perfect brunch. With great flavors and generous portions, First Watch is the best spot for a memorable brunch experience.



















